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A Beginner’s Guide to Different Types of Teas

A Beginner’s Guide to Different Types of Teas
Tea is a popular drink worldwide, and though it is a staple in nearly every country today, its roots can be traced back to China in 2737 BC. For many people, tea is a social beverage to enjoy with friends, but it’s part of a soothing self-care ritual for others. Historically it’s been used for gift giving, worshipping, and courtship rituals. 

For a drink of such cultural importance, it’s no wonder there is a vast selection to choose from. With herbal teas for every palette and mood, you’ll be able to find the perfect one for your taste. If you’re a first-time Kratom user, you may discover that consuming your Kratom with a favorite herbal tea makes the taste more pleasant and also helps you enjoy the benefits of Kratom more completely. Search for kratom tea near me to stock your pantry with a variety of powder options.

How to Prepare Kratom Tea from Powder

Kratom, or Mitragyna speciosa, is a member of the coffee family that grows in Southeast Asia, producing leaves that are rife with benefits for both the mind and body. 

As Kratom gains popularity in the West for its ability to encourage an optimistic outlook, among other things, one of the most popular ways to consume the leaves or powder is by drinking it as a cup of tea. It’s an easy way to prepare the Kratom powder and can also mask the bitter, harsh taste of Kratom that some new users find unappealing. 

Start by putting your desired serving size of Kratom powder into your cup. Kratom contains the alkaloids 7-a-hydromitragyine and mitragynine, which react with your brain’s receptors to provide the benefits you’re seeking. To preserve their potency, you should mix your Kratom powder with hot but not boiling water. After your water reaches a boiling point, allow it to sit for five minutes before adding it to the cup. 

You can also prevent the alkaloids from breaking down by adding an acidic agent like lemon or apple cider vinegar to the mix. If you’re consuming a straight Kratom tea, the taste can be pretty intense, so you may want to add a sweetener to your cup as well. Consider drizzling in some honey, agave syrup, or 100% pure maple syrup for a more pleasant flavor. 

Now you can mix the contents of the cup thoroughly and enjoy. If you want a less intense Kratom flavor, continue adding more water until you’re satisfied. 

Black Tea vs. Green Tea

If you’re a new Kratom user, you might prefer combining your Kratom powder with other types of teas for a more pleasurable taste. When deciding what kind of tea to purchase, you’ll need to choose between black and green teas. 

Both types of tea offer the benefits of antioxidants and several minerals because they come from the same plant. Much like with Kratom strains, it’s how the tea leaves are prepared that results in a different end product. After harvest, tea producers leave black tea leaves to wither, which reduces the amount of water in the plant. Then the leaves are allowed to ferment, which oxidizes them. The length of time the leaves oxidize makes them darker and changes their chemical makeup, which is why black tea has such a bold taste. 

Green tea comes from the same plant, but the leaves don’t undergo a fermentation process. Instead, they are dried or steamed after withering to prevent them from oxidizing. Green teas are lighter in color and are sometimes more bitter than black teas.

The Best Herbal Teas for Beginners 

When you’re a new tea drinker, the number of choices can be overwhelming, but there are a few classic teas to consider to get started. These teas will pair nicely with your Kratom powder, masking the sharp taste with a natural flavor. Remember that when adding Kratom powder to any kind of herbal tea, you don’t want to mix it with boiling water because it will reduce Kratom’s potency. 

Steep your tea with your tea bag for several minutes while the boiling water cools slightly. Then remove the tea bag and mix in your Kratom powder. 

1. Mint Tea 

peppermint-tea-on-teacup

Mint tea is an herbal tea, so it’s neither black nor green. Peppermint tea is naturally caffeine-free and provides several benefits like reducing stress and improving your digestion. Mint tea is an excellent choice for evening tea drinkers and pairs well with a red vein Kratom powder for unwinding after a hectic day. 

2. Chamomile Tea

Chamomile Tea

Chamomile tea is often known for its relaxation properties, but it offers countless other benefits as well. Packed full of antioxidants, chamomile tea is excellent for your heart health, and it is also known to help reduce the discomfort of menstrual cramps in women. Chamomile tea is another herbal, caffeine-free option that pairs well with red vein Kratom. 

3. Matcha Tea 

Matcha Tea 

Matcha is a type of green tea that originated in China but has been part of Japanese culture for centuries. Much like Kratom, you typically purchase matcha tea as a powder that you whisk to combine with water. Matcha tea is high in antioxidants and can help support your brain and liver function, along with your heart health. Though it’s caffeinated, it contains less caffeine than black tea or coffee. Pair this green tea with a green vein Kratom powder for starting the day on a positive note. 

4. Earl Grey Tea 

Earl Grey Tea 

Earl Grey is a type of black tea that contains caffeine and promotes healthy digestion. Earl Grey can soothe your nerves and promote relaxation in the evenings as you wind down for the day. Try pairing your next cup of Earl Grey with a red vein Kratom strain for reducing irritability and temporary muscle tension. 

5. Hibiscus Tea

Hibiscus Tea

Hibiscus is an herbal tea made from parts of the hibiscus plant. This tea is rich in Vitamin C and offers many potential health benefits like lowering blood pressure, preventing hypertension, supporting liver health, and relieving menstrual cramps. Hibiscus tea is excellent for any time of the day because it’s caffeine-free. You can try it with green vein Kratom for inducing feelings of optimism or red vein Kratom if you’re aiming to relieve the stressful effects of a busy workday. 

6. Oolong Tea 

Oolong Tea 

Oolong tea falls between green and black tea on the oxidation scale. While it comes from the same plant, it is allowed to oxidize more than green tea but does not undergo the fermentation process of black tea. The result is a tea that boosts metabolism and promotes good gut health. It contains caffeine and can increase your alertness. For the best results, pair your oolong tea with a white vein Kratom to boost motivation. 

Become a Tea Enthusiast 

With so many types of tea available to try, it’s possible for anyone to become an avid tea drinker. New Kratom users can benefit from combining their Kratom powder in a delicious cup of herbal, green, or black tea to mask the taste and enjoy their Kratom experience to the fullest. 

clear-glass-teapot-set

The post A Beginner’s Guide to Different Types of Teas appeared first on CBDWellness.

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