We all know that working in an office isn’t amazing for you or your brain, speaking generally of course. People who work primarily in offices can struggle with a variety of physical and mental issues if they aren’t careful. Sitting in front of a computer all day in an uncomfortable chair can be extremely wearing on a person. Especially if you work under bright fluorescent lights with people you don’t like very much. If you work in an office then self-care is extremely important. Waking up, going to work all day, coming home, having dinner and going to bed every day can be awful for your brain. Over time it can get worse and worse, especially if you don’t take time to enjoy your life around your job. So there are a variety of strains that can help both the physical and the mental negative aspects of working in an office.
This is definitely one of the best strains for office workers as it is usually used to reduce stress and muscle pain. It has a physical and powerful relaxation that is ideal for just chilling out after a long day. Winding down is vital and if you have a long commute from the house to the office you may not have a huge amount of time. So once you eventually get home you need to cram a fair bit of relaxation into a small amount of time, which makes it much harder to actually relax. This strain will give you an immediate sense of chill while also releasing the muscles to reduce pain. Realistically if you sit in front of a computer all day you have a bad back, don’t lie to me. Have a yummy healthy dinner, have a smoke and just chill out in front of a film or maybe a lovely bath. Purple Punch also has a delicious flavour that makes it feel like you’re having a little treat. It has a cake and berry flavour that is sweet but also a little tart. It has a heck of a THC level and it can reach up to 24% so probably don’t go overboard. This strain has a flowering time of 63 days and can be grown indoors or outdoors.
This is a very specific strain that is used by those suffering from stress and chronic headaches. If you work with a computer all day, as I do, and maybe your eyes aren’t great, like mine aren’t, then you probably suffer from headaches. You can put a colour filter on your computer which I find helps, make the light a little more yellow. You can get special glasses with blue filters that are specially designed for constant computer use. Or you can take lots of breaks a day to give your eyes a rest. However, as well as all these things, you can use Vision Cookies to reduce your after-work headache that spoils your you time. Not only does it reduce headaches but it has an uplifting and euphoric effect that melts stress away. You can enjoy your evening without worrying about that presentation in the morning or whether or not Jared from marketing is going to steal your yoghurt. This strain has a flowering time of 56 days and can be grown indoors or outdoors.
Unfortunately, a lot of office workers suffer from some form of depression. There have been a few different studies done, one of which compared depression and anxiety between office and manufacturing workers. I read the results but they were very sciency and I got confused. Luckily it had a conclusion underneath which states that levels of depression and anxiety were found to be much higher in office workers. I have to say most people I know who work in offices have struggled with depression at some point or another. Again you can battle this at work by taking breaks and going for a walk, having a cup of tea, or taking yourself outside for a few minutes. Or you can have a go at Jack Herer which is one of the best classic strains on the market. It is often used by those suffering from depression due to its uplifting yet relaxing effect. It is strong with a THC level of 21% but another fantastic option for having a lovely lie down and just chilling out after work. Jack Herer has a flowering time of 63 days and can be grown indoors, outdoors or in a greenhouse.
Another issue with office work is that by the weekend you can be pretty burnt out. The last thing we want to do is exist purely between work and couch or bed. Or maybe you do, I don’t know I’m not the boss of you I just work here. If you want to get things done at the weekend, maybe work on your hobby, go out and see friends, or whatever you want to do then Green Crack is perfect. This is a motivational, uplifting, cerebral and stimulating strain so you can actually spend your weekend doing things you want to do instead of just being generally exhausted and being terrified of the fact that Monday is coming. It’s also a great option if you have extra work to get done or something that you just don’t have the energy for. This strain has a flowering time of 58 – 65 days and can be grown indoors or outdoors.
If you are creative and working in an office is a current necessity then this strain is a great option. It massively increases creativity as well as motivation. I also love this strain for just being active at home and having a chill afternoon. Playing video games or some other fun activity whilst maybe having a bunch of delicious food since this strain also enhances appetite. Super Silver Haze has a flowering time of 10 – 11 weeks and can be grown indoors, outdoors or in a greenhouse.
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